Premature Ejaculation

Represents the elimination of sperm from the penis during sexual arousal of the body in less than five minutes after penetration ...

Ejaculation has 2 stages: - emission and ejaculation itself. This reflex act’s emission stage is under sympathetic nervous control, while the ejaculatory stage is under vertebral control  (performed by the sacral spinal marrow).

– During emission, deferent ducts contract and void sperm from the epididima (where it is stored in between sexual acts) towards the deferent ducts (they are rigid muscular tubes, located in the penis’s body).

- From the deferent ducts, sperm passes towards the ejaculatory ducts and it is mixed with the fluid from the seminal vesicles, the prostate and the bulbourethral glands, in order to form the ejaculation fluid.

- During the ejaculation stage itself, sperm is ejected through the urethra because of sustained rhythmic contractions (the urethra is, actually, the same duct through which urine is eliminated, however, during the sexual act, more specifically, during orgasm, the prostate maintains and sustains the bladder sphincter’s activity, so that it can not reach inside the urethra). The bladder sphincter is also a muscle, acting as a valve.
Notice how all occurring physical reactions actually entail a chained muscular and a nervous reflex reaction, creating a pressure that finally sets the sphincter’s opening. Through KegelStrong trainings, these muscles and the sphincter become very strong, resisting such high pressures of the ejaculatory pressure’s opening, respectively the sexual act’s extension.

And if we take into consideration the pubo-coccyx muscle which, through trainings, also becomes very strong, we get perfect control over ejaculation and urination, prolonging the sexual act up to 2-3 hours, similar to tantric sex practitioners, who also develop these abilities through a set of physiological exercises and meditation.